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September Sale
$100 off promo code "SEP100"

$550 for 7 weeks

Continuing Education Credits Available

Sep 26, Oct 3, 10, 17, 24, Nov 1, 7
6:30-7:30pm HST online

Nov 7, 14, 21, 28 Dec 5, 12, 19
12:00-1:00pm HST online

Faciliated by

Tracie Ann Tjapkes

Born and raised in Hawaii, Tracie Ann is a nationally board-certified Wellbeing Coach dedicated to enhancing lives through resilience and performance. She partners with healthcare, human services, education, and businesses, crafting impactful programs that unlock potential and empower individuals and organizations. With 25+ years of experience, Tracie Ann's collaborative and strategic approach fosters growth, healthy habits, and positive environments. Outside of her work, she enjoys family time, a vibrant book club membership, half marathons, and embracing outdoor fitness.

Healing from Within:
Wellbeing in Work and Life

Holistic Approach, Tangible Impact: This comprehensive workshop offers practical techniques to elevate your professional and personal life. Dive into introspective exercises, engage in dynamic small group discussions, and receive personalized coaching support. Learn to manage stress, cultivate emotional strength, and nurture lasting wellbeing.


Daily Habits, Elevate Your Life: Uncover the secrets to daily habits that remove distractions, build robust support networks, and infuse your life with renewed energy. Gain a roadmap for seamlessly integrating resilience practices into your daily routine, promoting holistic wellbeing.


University-Backed Expertise: Crafted in collaboration with the University of Minnesota Earl E. Bakken Center, this program features proven materials to boost workforce resilience, combat stress, and prevent burnout. The absence of resilience can lead to depression, depersonalization, and burnout, all of which directly impact client care and personal lives.


Earn Continuing Education Units:  As a dedicated healthcare professional, you understand the value of continuous learning. Attend our workshop and earn essential Continuing Education Units to bolster your professional journey.


Ignite Your Resilience:  Take the first step towards a more resilient, empowered you. Join us for an immersive experience that transcends professional development—it's a journey towards profound personal growth.

"The course offered valuable information from credible sources. I acquired techniques and connected with like-minded individuals who prioritize their well-being, which was truly inspiring."

Steve, Wailuku, Maui

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