TRACIE ANN TJAPKES
E Komo Mai (Welcome) I work with professionals who want to live a healthy lifestyle and reach their full potential. My life mission is to “grow people.”
20 years ago, I began helping physicians with their leadership and their personal growth, and have now coached 500+ people who achieved healthier lifestyles. Results include increased productivity, improved sleep and vitality. I am a certified wellness coach and have worked with clients in Hawaii, California, Arizona, Illinois and Mexico.
Life can be work and play and I can help you make changes one step at a time.
Full name: Tracie Ann Tam Tjapkes (Chap'kess)
Resides in: Kailua, Hawaii
Interests: Wife, mother, daughter, friend, golden doodle owner, half-marathoner, workout enthusiast
Ready for a Coach?
Interested in making a change?
Want to experience measurable results?
Willing to devote 1 hour a week to make these improvements
If you selected Yes to all 3 questions, you're ready!
Benefits of Coaching
Achieve Greater Focus and Accountability
Make Breakthrough Changes
Tap into Your Strengths
Ala Carte One-on-One Coaching Sessions 60 minutes $100
VISION & CLARITY Session Receive a personalized vision complete with your measurable goals 90 minutes $175
1 MONTH REFRESH: Vision & Clarity Session and Plan, three 1-hour weekly sessions over a period of 1 month 4 sessions total $600
3 MONTH LAUNCH: Vision & Clarity Session and Plan, two 1-hour coaching sessions per month 7 sessions total $950
6 MONTH ADVANCE: Vision & Clarity Session, two 1-hour coaching sessions per month 13 sessions total $1600
WHAT CLIENTS SAY
"Having an unbiased, professional sounding board to hold me accountable"