Ala Carte One-on-One Coaching Sessions 60 minutes $100
VISION & CLARITY Session Receive a personalized vision complete with your measurable goals 90 minutes $175
1 MONTH REFRESH: Vision & Clarity Session and Plan, three 30-minute weekly sessions over a period of 1 month 4 sessions total $350
3 MONTH LAUNCH: Vision & Clarity Session and Plan, two 30-minute coaching sessions per month 7 sessions total $750
6 MONTH ADVANCE: Vision & Clarity Session, two 30-minute coaching sessions per month 13 sessions total $950
E Komo Mai (Welcome) I work with professionals who want to live a healthy lifestyle and reach their full potential. My life mission is to “grow people.”
20 years ago, I began helping physicians with their leadership and their personal growth, and have now coached 500+ people who achieved healthier lifestyles. Results include increased productivity, improved sleep and vitality. I am a certified wellness coach and have worked with clients in Hawaii, California, Arizona, Illinois and Mexico.
Life can be work and play and I can help you make changes one step at a time.
Full name: Tracie Ann Tam Tjapkes (Chap'kess)
Resides in: Kailua, Hawaii
Interests: Wife, mother, daughter, friend, golden doodle owner, half-marathoner, workout enthusiast
Interested in making a change?
Want to experience measurable results?
Willing to devote 1 hour a week to make these improvements
If you selected Yes to all 3 questions, you're ready!
Ready for a Coach?
TRACIE ANN TJAPKES
Achieve Greater Focus and Accountability
Make Breakthrough Changes
Tap into Your Strengths
Benefits of Coaching
WHAT CLIENTS SAY
"Having an unbiased, professional sounding board to hold me accountable"