TRACIE ANN TJAPKES
E Komo Mai (Welcome) I work with professionals who want to live a healthy lifestyle and reach their full potential. My life mission is to “grow people.”
20 years ago, I began helping physicians with their leadership and their personal growth and have now coached 500+ people who achieved healthier lifestyles. Results include increased productivity, improved sleep and vitality. I am a certified wellness coach and have worked with clients in Hawaii, California, Arizona, Illinois and Mexico.
Life can be work and play and I can help you make changes one step at a time.
Full name: Tracie Ann Tam Tjapkes (Chap'kess)
National Board-Certified Health and Wellness Coach
Resides in: Kailua, Hawaii
Interests: Wife, mother, daughter, friend, golden doodle owner, half-marathoner, workout enthusiast
Ready for a Coach?
Interested in making a change?
Want to experience measurable results?
Willing to devote 1 hour a week to make these improvements
If you selected Yes to all 3 questions, you're ready!
Benefits of Coaching
Achieve Greater Focus and Accountability
Make Breakthrough Changes
Tap into Your Strengths
Ala Carte One-on-One Coaching Sessions 60 minutes $325
VISION & CLARITY Session Receive a personalized vision complete with your measurable goals 90 minutes $575
6-MONTH REFRESH PACKAGE $7,500
Vision & Clarity Session, followed by coaching sessions typically every other week for the first two months, followed by monthly sessions. Scheduled sessions are supplemented with email, text and phone calls as needed between sessions. Book your Vision & Clarity session to get started.
9-MONTH LAUNCH PACKAGE $9,400
1-Year ADVANCE PACKAGE $11,600
WHAT CLIENTS SAY
"Having an unbiased, professional sounding board to hold me accountable"