top of page

Connecting with Wellbeing

In-person Interactive Two-part Series

Part One: Refresh your focus on what wellbeing can be for you

Part Two: Learn how to have conversations and relationship to support your wellbeing


What to expect?

  • Learn wellbeing techniques based on evidence informed practices

  • Gain wellbeing clarity and practical lifestyle modifications

  • Understand how relationships tie to wellbeing and receive tips

  • Be able to apply what you learn in practical ways

  • Have access to a certified wellbeing coach resource for individualized feedback

Attendee Experience

The Connecting to Wellbeing series exceeded expectations, offering practical strategies for incorporating wellness into busy schedules. Tracie Ann's powerful tools are applicable to anyone seeking healthier habits. Join this series to invest in our collective effectiveness and nurture thriving organizations.”


Jennifer Cornish Creed

HANO, Director of Professional Development


Facilitated by

Tracie Ann Tjapkes

Tracie Ann, a certified Wellbeing Coach, partners with healthcare, education, and businesses to create impactful programs that enhance lives. Her mission is to empower individuals to reach their goals and unlock their potential. With 25+ years of experience in organizational development and healthcare, she's collaborated with diverse companies. Tracie Ann's vibrant personality and listening skills guide clients to clarity. She specializes in fostering healthy habits and positive environments. Outside work, she enjoys family time, book club membership, half marathons, and outdoor workouts.



Daniel Swift


Executive Chef and Certified Master Baker Daniel Swift began his baking and pastry arts education at Johnson and Wales University, then traveled the world for 8 years and worked for internationally known hotels including the Ritz Carlton, Mandarin Oriental, and Hilton.  He has a Master’s degree in Educational Foundations from UH Manoa and a Doctorate in Organizational Leadership from the University of Laverne.  He is currently the Workforce Development Coordinator at Windward Community College focused on   Culinary Arts, Hospitality and Food and Beverage education. His facilitation and instruction is thoughtful, humorous and always tasty. His students enjoy the leadership and team metaphors that come through in the kitchen and dining experience of life.

bottom of page